Diet and Exercise Analysis Essay

Yes, my alimentation habits has changed between week 2 and week 4. However, I go by up done a little cheating. I construct eaten a few foods that I was staying a focussing from. Foods want hot dogs, french fries and pizza pie among other foods I did non need. These ar foods that I have been staying away from for a few months now. I can frankly say, since I have been staying away from the buttery foods, I was emotional stateing difference. Now, this pass week, I have been eating junk foods, and I can really feel the difference. I have less energy, and my body feels way it used to feel when I was forever eating junk foods and fast foods. Yes commodity glad you noted this. It is amazing when we fresh it uphow much better we feel and how bad we feel when we eat gooey My phsyical visible activities has changed a little in the pass 2 weeks. I have been doing a little travel, I have also been getting out and getting into much activities than usual.Next week aft(prenomin al) mothers day, my sisters and myself atomic number 18 preparation on doing some more walking and a lttle more exercise. We ar intend on doing it together. Maybe we can act upon it a little more romp and a little bit more exciting. This is something I am really sounding forward to. The similarities and differences of my current diet to the recommendations. I do not think that in that location is too much of a difference. B because my diet and exercise have not been too good this pass bypast week. Bbecause the last two weeks have been alert and stressful. However, I can still frankly say, that my eating habits and exercise habits has changed over time. Which I do course of study on startle it up again. I do plan on getting back on track wth my diet and exercise.Content and evolution (6 points)Points realise 6/ 6 length 150 to 300 words surplus CommentsAll key elements of the assignment are covered in a solid way. Includes a screenshot of tracking resultsDescribes stud ents current eating habits briefly describes whatever changes compared to Weeks 2 and 4 Compares the similarities and differences of students current diet to the recommendations Briefly explains every change to students physical activity regimen from Week 4Content is comprehensive, accurate, and persuasive.The summary develops a key theme or idea enjoin toward the appropriate audience. The summary links conjecture to relevant examples and uses the vocabulary of the theory correctly. study(ip) points are stated clearly, organized logically, and support by specific details, examples, or analysis. inception provides sufficient background on the offspring and previews major points. Conclusion is logical, flows from the body of the summary, and reviews the major points.Readability and Style (2 points)Points take in 2/ 2Paragraph transitions are flummox, logical, and abide by the flow throughout the paper.Additional CommentsThe preeminence is appropriate to the content and assi gnment.Sentences are complete, clear, and concise.Sentences are well constructed, strong, and varied.Sentence transitions are present and maintain the flow of thought.Mechanics (2 points)Points Earned0 / 2Formatting is consonant with APA guidelines (including headings, title page, and reference page) and meets course-level requirements (outlined at the have-to doe with for Writing Excellence).Additional CommentsIntellectual holding is recognized with in-text citations and a reference page.Rules of grammar, usage, and punctuation mark are followed.Spelling is correct.Total (10 points)Points Earned 8/ 10Mekie, I took two points for the errors you have in the paper grammatic and APA. You are single(a) spacing and adding a space which makes foothold capitalize by themselves and is really incorrect in that you cannot do this. You had a few wrong ground in the writing which you didnt guarantee when you proofread the shit however, your evaluation/ test of your locomote is good in terms of what you are explaining you have learned. Good work There is a Chinese saw I like to use when discussing diets and that is The journey of a thousand miles begins with a single step It seems appropriate to the handle of modifying our diets for the better. This process takes timebut just keep going in the right direction.